Coming soon – NEW 30 day ‘From Pressure to Performance’ Foundations program

Foundations Program (30 days)

This 30-day Foundations program helps you clearly diagnose your current productivity and performance - what’s working, what isn’t, and why.

You’ll break your workday into three distinct phases and compare your habits with the proven behaviours of ultra-productive professionals (business and sporting).

Using the TEA model (Time, Energy, Attention), you’ll pinpoint exactly where your performance is being constrained and build a focused, practical roadmap to address it.

A Quick Productivity Audit

  • Review the pre-program online productivity (just 4 questions)

  • Identify areas of strength to be consolidated

  • Clarify your current productivity challenges to be addressed

The TEA Model

  • Understand the TEA model – the interaction between time, energy, attention

  • Diagnose your sources of overwhelm, distraction and exhaustion

  • Brainstorm solutions for each issue and a plan of action to implement them

The 3 Phases of Work

  • Understand the difference between ‘Planned Work’ and ‘Work as it Occurs’

  • Determine ratio of workday spent in each mode

  • dentify sources of unplanned work

The 15 Surprising Things Ultra Productive People Do Differently

  • Review 15 habits to assess which ones are strengths you can further refine

  • Identify habits to be improved or established

  • Share examples and case studies

Review & Coaching

Each session will review progress, consolidate gains, troubleshoot any issues and fine-tune your practices/habits

Key Outcomes

  • Identify where your productivity is really being lost across time, energy, and attention

  • Adopt the few high-impact behaviours that ultra-productive professionals use

  • Leave with a clear, practical roadmap for focused, sustainable performance

Like to know more?

Click here to express your interest and be first to get updates on this program, including next commencement date.

Steuart Snooks